{"product_id":"long-melon-lauki-1kg","title":"Long Melon (Lauki) 1kg","description":"Long Melon (Lauki) 1kg, also known as bottle gourd, is a fresh and nutritious vegetable widely used in traditional cooking. It has a light, refreshing taste and a soft texture when cooked, making it suitable for curries, stews, soups, and juices. Naturally low in calories and high in water content, lauki is often preferred in healthy and weight-friendly diets. It supports hydration and digestion while offering a mild flavour that blends well with spices. Carefully selected for freshness, this vegetable is a versatile ingredient for everyday home cooking.\u003cbr\u003e\r\nFresh Fruit, Vegetables and Eggs, also known as Fresh Produce, Farm Fresh Items, Daily Grocery Essentials, Natural Food Items, ताज़े फल, सब्जियाँ और अंडे, તાજા ફળ, શાકભાજી અને ઈંડા, తాజా పండ్లు, కూరగాయలు మరియు గుడ్లు, ਤਾਜ਼ੇ ਫਲ, ਸਬਜ਼ੀਆਂ ਅਤੇ ਅੰਡੇ, الفواكه والخضروات والبيض الطازج.","brand":"Fresh","offers":[{"title":"Default Title","offer_id":53419823005807,"sku":null,"price":9.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/21630_jay-ekam-2026-06-23T100145960.jpg?v=1782794328","url":"https:\/\/www.ekamindiangroceries.co.nz\/products\/long-melon-lauki-1kg","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}